Tuesday, January 15, 2013

Your snoring is testing my patience!

New years resolution based on the book the Happiness Project includes  trying to get more sleep. As soon as i decided upon this goal, my fiancé picks up a horrible snoring habit out of the blue. Even as I write this, he's lying in bed beside me snoring away.  With every breath he takes I can feel my body tensing and my patience wearing thin. This is the perfect time to work on another resolution...to meditate, center myself, harness my chi or whatever you want to call calming the f down! I need to seriously learn how to chill out and let things go. Ok Laura, you can do this! Close your eyes, go to your happy place. Breathe in.....breathe out....ahhhh let the relaxation begin and the sleep will soon follow